It's like when daylight savings time starts, you put an hour into a savings account to be withdrawn sometime later that year. It's painful to lose the hour but wonderful to enjoy it later.
Is it worth it? Should we just pick a time and stick with it? My opinion on that depends on what time of year it is. Today, I'd say it's great. We should do this more often. But next spring when I have to get up in the dark, I'll be thinking again about moving to Arizona where they don't play the daylight savings game.